Weight Loss With Medi-Lean
Medi-Lean is based on the Modified Simeons HCG protocol, but is more flexible and user-friendly than similar diets on the market. It is aimed at ensuring targeted fat loss and avoiding muscle loss.
The aim of Medi-Lean (and of all good diets) is to change your dietary lifestyle for the future and strives to do this without going to any extremes.
You will need an InBody assessment with us prior to starting the diet and then after every two week interval. Amongst other things, this will tell us how much weight you need to loose, as well as the water and fat percentage in your body.
The minimum period for remaining on HCG (Human chorionic gonadotropin) injections is 4 weeks, with a maximum of 6 weeks. The minimum washout period (a period where no injections are allowed) is 2 weeks before you can consider repeating the cycle.
The cycles can be repeated as long as is necessary for you to reach a target or ideal weight.
If you are significantly overweight, you should generally lose 5kg-8kg or more during any 4 – 6 week phase.
No good diet is easy to start and a positive attitude is a must. The detoxing and early phase of the diet can be challenging. Once you adapt to healthy meal portions in the maintenance phase, you should not feel hungry and you should get extra enjoyment from whatever healthy food you do eat.